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  • KORT Sports PREP: Proven Results in Enhancing Performance

    Program Details:

    • Training programs focused around injury prevention in order to prepare athletes for the demands of play
    • Balance, agility, and plyometric training to increase overall player performance
    • Strength training targeted to athletes development
    • Stretching program to improve flexibility

    Program includes:

    • 8 sessions over 1-month period with a certified specialist
    • Semi-private or private session options
    • One-time cost starting at $239
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